Author: miriamewest

a connected approach to wellness

Why move?

(It just might save your life) I discovered Nia in 2016 at a Cancer Support Center in Philadelphia.  A friend with bone cancer, whom I had treated with tuning forks (using forks on points instead of acupuncture needles), invited me to join her for a Nia class. (They say vibration actually goes deeper into the body…
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